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How you can take Dru Yoga home: Further reading, viewing and listening
Dru Yoga – Stillness in Motion – the definitive Dru Yoga book by Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel. It’s modern presentation with crystal clear descriptions, photos and diagrammes gives you body-mind yoga at its best, with chapters giving potent techniques for: easing back pain, building confidence, overcoming depression, gaining fitness, building vitality, meditation, relaxation, pranayama and so much more. More than 30 bonus 10-minute techniques for todays busy lifestyle.
Turning Point by Mansukh Patel and Anita Goswami
Awakening Soulforce by Mansukh Patel
Flame that Transforms by Andrew Wells, Savitri MacCuish and Mansukh Patel
Believe in Yourself by Mansukh Patel
Secret Power of Light by Mansukh Patel
Crisis and the Miracle of Love by Mansukh Patel and Helena Waters
For those who prefer to watch TV,
Try the new Dru Yoga DVD, with Mansukh Patel and Coby Langford – 2hrs 30mins with 9 Dru Yoga programmes to suit every stage of the day, every level of experience.
Or the Body Heart Mind Video by Mansukh Patel and Paulette Agnew £12.95 contains a daily programme and many beautiful Dru Yoga sequences filmed in Kenya.
Bhagavad Gita DVD series, presented by Mansukh Patel
Living and Dying video by Mansukh Patel
Mansukh Patel in Dialogue with Young People (video)
Mansukh Patel on Relationships
If you prefer CD, highly recommended introductions to the power of Dru Yoga are:
Easing Back Pain by Mansukh Patel and Coby Langford.
Health and Harmony - Energy Block Release 1 – Padma McIntyre
Total Health - Energy Block Release 2 – Louise Rowan
Awakening the Heart - Energy Block Release 3 – Anita Goswami
Energy and Flow - Energy Block Release 4 – Susan Kulas
Clarity and Creativity – Energy Block Release 5 – Lalita Doerstel
Energy Block Release 6 – Ruth Boaler
For information on these and other Dru products, please contact your regional Dru centre.
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